After taking the pills I spoke of, I realized I had things to do. So I did, not feeling sleepy at all. Then when I went to lay down I tossed and turned. I actually felt energised. Adverse affect I suppose. I finally fell asleep at around 11:30, only to be woken up by my son at 12:30! Needless to say I didn't get a good sleep. Then again I haven't had a great sleep for nearly 2 years. That is what happens when you become a parent.
Dream On
1 comment:
TRY TO GO TO SLEEP NATURALLY. ONE THING TO DO TO ENSURE THAT YOURE TIERED AT NIGHT IS TO EXERCISE DURING THE DAY. SLEEP TIGHT.
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