The books,the stars, the movies

Saturday, February 21, 2009

Hello Today

Be kinder than necessary. Everyone is fighting some kind of battle.

Wednesday, February 18, 2009

hello all

DREAMS

Sleep is great because you dream. Sometimes I go to bed thinking about something that I want to dream about. Yesterday I was doing an employment search and found an opening in a hotel. I was also thinking about a friend of mine through out the day, we text a lot and I thought I'd get to talk to him. Anyways this is what I ended up dreaming about:

I was in a common looking hotel, lots of gold colors, and there was a wedding to take place. My friend was in the wedding party, he was in the hotel lobby. I ran over to him to say "hello, what a coincidence that you're here."
(And that's all I remember :-)

Sunday, February 15, 2009

Ah yes, the "Tylenol Pm"

After taking the pills I spoke of, I realized I had things to do. So I did, not feeling sleepy at all. Then when I went to lay down I tossed and turned. I actually felt energised. Adverse affect I suppose. I finally fell asleep at around 11:30, only to be woken up by my son at 12:30! Needless to say I didn't get a good sleep. Then again I haven't had a great sleep for nearly 2 years. That is what happens when you become a parent.

Dream On

Thursday, February 5, 2009

Trouble Sleeping...

I find that lately many people have trouble sleeping, therefore they resort to sleeping aids. Possibly prescribed by their doctors, or bought over the counter. That's right. There is now a product called Tylenol PM, which claims to be a pain reliever and sleep aid. After opening the bottle and prepping my glass of water to wash down the two blue pills.. I read the label. "Do not use if..... with a list of warnings... OH NO ... ok so I'm only going to take one. But will one be strong enough to help me? I'm going to have to see. I took it at approximately 8:40pm and now I'm on the computer at 8:50pm. Maybe I'll run and take another. I will report back tomorrow on the product.
*Remember you should check with your doctor and know your own health conditions before taking any drugs/medications. I am simply reviewing my experience with the product.

Do you know of a safe and effective sleep aid? Tell me about !

Thank you and Dream On